Go-to Chili

We've had a lot of boring sandwich type of dinners for dinner lately. We've been pretty busy. Last night I had a Boca Burger.

Tonight Andy made dinner from a recipe/workout/nutrition planning type of book he has. It's our go-to chili recipe and makes a very fresh recipe cooked quickly over the stove.

• 1/2 lb ground beef, browned and rinsed
• 1 green pepper, diced
• 1 small onion diced
• 1 tsp jalapeño, de-seeded, finely diced
• 1 can black beans, drained and well rinsed
• 1 can red beans, drained and well rinsed
• 1 can diced tomatoes, not drained
• 2 tbsp chili powder
• 1 tbsp cumin  

1. Cook the jalapeno, green pepper, and onion in a pan sprayed with nonstick spray until soft.
2. Add remaining ingredients, stir, and cook until heated through. About 20mins. 

A serving is 1 cup and 255 calories.